Weight Loss and Hypnosis - Relax and Lose Weight

Are you dieting? If so, hypnosis can help you to both lose weight, and keep the weight off when you reach your goal, painlessly. Here are three tips for using hypnosis to help you to meet your weight loss goals. 1. Use Affirmations With Hypnosis Although hypnosis is a powerful weight loss aid when used alone, consider using affirmations to build your motivation and success. In essence, affirmations "affirm". They're positive. You state, as fact, that you've already lost weight. Here are a