Weight Loss & Good old Exercise

I guess if that's the way to do then then I guess I need to get my shit together and do it! Oh yeah, I am talking about weight loss. I guess there will never be that miracle pill and quite frankly I don't want to take anything that is unsafe like hoodia. I just need to get back on board with what I have, well had, been doing. Eating right and exercise. That combination together has always worked well for me. I think the stress of moving has helped hamper my strength to continue thinking with my