Weight loss when your body wants to stay fat

Weight loss is rarely forever. If you've dieted successfully and then found that the pounds crept back on at speed, it may not be your fault. It's your body. Nashuatelegraph.com: Making sure those lost pounds don't return isn't easy reports: "The human body, it seems, is designed to sabotage weight loss at every turn â€" once a body has been fatter, it wants to get back to the weight that it used to be. Physiology is cruelly changed in two ways: The body needs fewer calories to maintain itsel