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Weight Loss Archive

Saturday, May 17, 2008

*Goji Berries

What is goji berry? Most commonly within the chinese community, goji berries is also known as wolfberry which is usually found in a dried form that looks like a red raisins. They are planted in subtropical weather around China, Mongolia and in the Himalayas in Tibet. As a chinese nation myself, I used to include goji berries in most of our daily cooking especially soups. China herbalists believe that goji berries may help to boost one immune system, improve our blood circulation and improving

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