Is There A Solution To Americas Weight Problem?

How can we stay away from junk food? Wouldn't it be a million dollar trick if we can do it. It will solve America's number one problem. The junk food that is one of the major reasons for obesity and related diseases. Yes, it is possible according to "A Simple Solution to America's Weight Problem" by Dr. Dhillon. When you eat junk food; do kapalbhati just after eating the food to a count 10 or maximum 20? It really works. Be careful not to overdo it. You can end up with upset stomach.