Politically Incorrect Weight Loss

You know who is your worst enemy in the fight against fat? Well-meaning, politically correct, fitness professionals that don't want to make you feel bad for being lazy and eating crap. That's who. They write articles about how "diets are bad", how you can lift soup cans and get fitness model arms, and how you should exercise in the nice and easy "fat burning zone" to get results. Basically, they give you what want to hear - plenty of excuses for avoiding hard exercise and strict nutrition (