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Weight Loss Archive

Saturday, May 17, 2008

How To Lose Weight Through Sleeping

You are on a good diet plan. You eat all the right food. You exercise well-go to the gym, go for brisk walks and practice all the healthy traits recommended by the weight loss experts. But why are you not losing weight? Why is your belly still sticking out of your mid-section? Well, the answer could be in your sleep. Are you sleeping well? Are you getting enough sleep? Do you wake up often during the night?

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