How To Lose Weight - Set Your Target

If you want to lose weight before heading to the beach, you must set a target or a goal. Perhaps when you are shopping for a bikini or even a nice one-piece bathing suit if a bikini is not in your future, you must find something that is truly inspirational. What if, just what if, for the first time in your life, you truly did lose all that weight. You must ask yourself, how badly do I want to lose weight?