To Lose Weight Permanently - All Food is Not Created Equal

As I explained in the last section, when your body gets enough nutrients it will let you know when to stop eating and stop your cravings to eat. But if your food isn't properly absorbed or the food doesn't contain enough of what your body needs you may begin to get uncontrollable cravings to eat the foods high in any nutrient your body currently needs. The food you eat should give you life, energy and all the tools your body needs to function at its peak but through modern farming and food processing, the quality of ...