Quick Weight Loss in Sport

A friend of mine goes through these phases to get quick weight loss and each time he does it he is very successful in losing the weight that he wants to. He goes to some of the most extreme lengths to lose this weight mostly because he is on a time limit and he has to get very, very quick weight loss. About every three months he has some major kickboxing tournaments in which he needs to drop the weight so that he can go down a weight division.