Weight Loss Strategies - Use Your Camera

Taking pictures of yourself is an excellent strategy to help you lose and keep off unwanted pounds. The key to using this strategy effectively is knowing: Why you should take pictures of yourself, What type of pictures to take, and Where to put your pictures Why you should take pictures of yourself To compare yourself now to your "best" self - It is much easier to compare a current picture of yourself to your high school graduation picture, than it is ...