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Weight Loss Archive

Friday, May 23, 2008

Assessing the Wii Fit…

Well, I’ve now had two days with my Wii Fit and I can say that our relationship is off to a great start! After you do the basic technical stuff to set up the platform (pictured below), Wii Fit guides you through a fitness assessment. Guess what?!  Your Wii Fit assessment will be used to track your goals for as long as you desire; the selectable goals range from two weeks to one year.  The downside, the Wii fit (partially) uses BMI to gauge your relative health.  But since the Wii also weig

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