Eat

I have hinted around at the fact that we are in the midst of a new eating plan around our home. We have 2 of 5 members of our family on doctor monitored eating programs that are on opposite ends of the spectrum. It makes it feel as though I live in the kitchen. Sometimes it seems as though it would be easier for many people if prescription weight loss pills were the magic answer. While these help, a balanced diet and exercise are still on every doctors suggestion list.