Top SIX Things Every Beginner Bodybuilder Should Know

So you've decided to join the ranks of buff bodybuilders the world over and are committed to developing your body into the form of a marbled Adonis. That's great! But before you don your spandex and sweatbands, there are a few things you should know. No one anywhere, ever grew big muscles by accident This thing you're starting is a serious endeavour. Whether it was sparked from a magazine at the grocery store or some plastic TV model on a super-flex home gym contraption commercial, this new ho