Well here we are. Friday night. The mother of all âlet your hair down and be excessiveâ times. Workâs done for the week and thereâs a lot of winding down to be done. In the flat right now there is beer, cider, wine and whisky, and Iâm kicking back with a refreshing pint or two of⦠â¦sugar free appleade. Yep. Iâm sticking to my plan this time. No booze. Only used 8 and a half syns today. The only thing left to consume on my menu is tea. Hereâs my food diary for todayâs delicious green day: BR
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