Weight Loss Challenge

Is it that weight loss is a challenge, or is the real challenge making adjustments to your lifestyle that will become permanent? With so many contests and websites and TV shows that promote weight loss as a challenge, it is no wonder how the real message of living healthy gets lost amidst the desire to look good, even if for just a moment. Too many people want to reach a goal and get to a certain weight, to look a certain way, only for an event or a desire to be desired, without actually havin