What exercises will tone my butt?

If you want to have a great body, you must be willing to work for it. You will not be able to lose weight, tone your body, and maintain your weight loss without a good amount of effort on your part. Any diet or exercise plan that claims to help you lose weight and keep it off without adding or increasing daily exercise or while eating anything you want is a farce. So it should come as no surprise to you that in order to get a great butt, you will have to work for it. Burning fat requires cardi