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Weight Loss Archive

Sunday, June 22, 2008

3 Day Diet Vs the Day Off Diet

The 3 Day Diet (also known as "The Cleveland Clinic Diet") is a starvation diet which may cause some short term weight loss but it's weight you will gain right back at the end of the three days. It is not a miracle and it is not the right choice for you. The 3 Day Diet has nothing in common with The Day Off Diet except for that they both have the word "day" in their name.

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