Beyond the Five-Day Diet

from the desk of Julia Havey, www.JuliaHavey.com, www.JPSupplement.com www.DrinkChooseLive.com www.YOUonVerve.com I was interviewed recently for an article on "Weekend's Off" type of mentality for dieting. Here's the article: Eating right is easier during the workweek but once the weekend rolls around, all bets are off. Here’s how to live-it-up on the weekends without ruining your diet. Jeff Schnaufer When the weekend used to roll around, Julia Griggs Havey would walk to the freezer and p