guard your heart and your mind

Back to the weight loss....yeah, I'm always starting again....but at least I keep trying. Here's a wt loss story to share http://www.weightwatchers.com/success/art/index.aspx?sc=17&SuccessStoryID=9851 I would like to be like this lady....we have similar wt loss goals. I am going back to wt watchers on Monday after work. I think I'm finally ready to do this. ha. Well, I talked a little of doing the therapy type stuff and though I don't go into a lot of details on why I feel like I need to go