How to Get Rid of Stomach Fat - Secrets For the Regular Person - Part 1 of a 4 Part Weekly Series

This article is the first in a 4 part weekly series for Regular Person (just like you and me) out there struggling to lose body fat and build muscle. This series will uncover secrets for shedding the excess fat around the middle (lose your love handles), secrets to eating for fat loss (you can eat to lose weight), secrets to losing weight (you don't have to starve to lose weight), and muscle gaining secrets (you don't have to kill yourself in the gym to get rid of stomach fat and build muscle). If you are a Regular Person trying to figure out how to get rid of stomach fat or how to get rid of your love handles, then this article is for you.