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Weight Loss Archive

Sunday, June 22, 2008

How to Lose Weight

How to lose weight is now such a complicated issue with all the different diet plans and fad diets that are on the go. You start cutting out carbs and then you think it is the GI that you need to look at and before you know where you are, you are trying meal replacement instead. None of this is really going to give you the long term result that you are looking for.

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