It's True. Sigh....

Depression plus lack of exercise, adequate sleep or eating "right" leads to weight-gain. Plus .6 this week Actually, that's a trip to the bathroom LOL so I will consider it a maintain this week! LOL!! Seriously though. We've got 5 more days to make this month count (at least make the best choices possible) and then POOF! the year will be half over. I am looking back through my logs: my eating could have been better, sure... my exercising is improving still, sure.... I really need to sti