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Weight Loss Archive

Sunday, June 22, 2008

Recumbent Biking

Recumbent Biking Since the weather is so nice right now, I keep trying to come up with things that we can do outside that also involve some type of physical activity. Recently the family and I went to a resort hotel place and they offered rentals for lots of fun stuff like mountain boards and recumbent bicycles. I was able to try the recumbent bike for about and hour and OMG, I am in love. At first it was really difficult for me to grasp because you steer with your back and hips and I kept tryi

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