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Weight Loss Archive

Tuesday, June 24, 2008

Why Am I Always Hungry?

I have to admit that in the past all of my diet failures were because I was always hungry. I wasn't eating enough and I was eating the wrong foods. Did you know that there are foods that can eliminate hunger while others increase hunger? Its true, think about it for a second: after eating a donut are you full? Do you want to eat more donuts?

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