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Weight Loss Archive

Sunday, May 18, 2008

How To Lose Weight By Fighting the Fat

If you want to lose weight, put on your boxing gloves in your mind. You want to win the war on fat before you get to it. You can live by the 80/20 rule. Eighty percent of the time you will eat low-fat, only what is good for you, healthy foods and the other twenty per cent of the time, you will eat what you want to when you desire.

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