5.2KM

Today was another good day for running. I ran 5.2 KM in 32 minutes, which was my time for yesterday’s 4.55KM. Not bad considering that I’m not 100%. There are a few serious runners using the park as a training ground. I run laps on a predetermined route. It’s very close to home and gives me the option of running more than I originally had planned. Tonight I was feeling yesterday’s run in my body. It didn’t take long before I felt it. It started out mostly by breathing harder than usual. Howev