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Weight Loss Archive

Monday, June 23, 2008

Lose Five Pounds of Belly Fat In A Pinch

Lose Five Pounds of Belly Fat In A Pinch June 12, 2008 | By Dee Wilson In weight LOSS PROGRAM | Comments(0) When I stepped on the scale this morning, to my great surprise, the needle moved down five nudges in five pounds of body fat. This probably doesn’t sound like a body shaking event to you. Yet, it is to me. It proves that my eating and exercise regimen works and keeps in beat with my philosophy on weight loss. The trick to a healthy body weight and self image is to devise a plan o

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