Best Exercise To Keep You Fit

I got so excited that made up my mind to join a gym to loose weight and some how make my looks like Arnold Schwarzenegger. First seven days were so excited at gym, watching your shaking piece of meat and bones in front of a huge mirror and it gives so pleasure watching curls formed while working on each step. I was on the top of the world and was searching all old t-shirts in my wardrobe which I can wore now but the myth ends soon and all passion for gym ends, woken up early was tough and then