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Weight Loss Archive

Sunday, June 22, 2008

Food

The issue of food.  what is food anyway.  It has no real power but to heal if used correctly and if not, to destroy.  is that why we label certain foods as evil or forbidden? because we’ve been sold the theory that we are overweight because we’ve eaten certain carbs or fats.  it’s all about perspective and ultimately consumption.  i am the one with the power and i can decide how much or how little i will eat of anything.  i read an article recently where a nutritionist said you shouldn’t eat to

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