One Year Later

Well, here I am one year later, almost to the day. It was this time a year ago when I joined this site, made the decision to make a true effort at losing weight, started the South Beach Diet, and lost 15 pounds over the summer. Overall, it’s been a good year. I’ve maintained most of my weight loss, although this summer I am out to lose 10 more pounds. I ran my first 5k ever, and although I regained some weight and haven’t been to the gym in three weeks at this point, I still feel like the past