Tips to Stay Cool: Avoiding Heat Exhaustion

By Steve Edwards It is not true that people stop pursuing dreams because they grow old, they grow old because they stop pursuing dreams. â€"Gabriel Garcia Marquez As summer nears, the lure of sunshine, warmth, and poolside idleness becomes tempting. This is especially true if you've just spent the spring working on looking good in your bathing suit. But, keeping your toned physique through the summer months involves another challenge. As the temperatures soar, heat exhaustion becomes mo