The Top 5 Exercises To Lose Weight Fast

One of the hardest parts of losing weight is taking that first step - deciding to exercise. Experts in all facets of weight loss, not to mention people who have finally taken that huge leap, all agree that, while exercising is one of the best things to do in the quest to lose weight, it is also one of the hardest to start. Weight loss is a long, tedious, often painful, and frequently challenging process, because losing weight in a healthy way just cannot be done too quickly - however, there are some ways to help people lose weight fast, and the following is a list of the top five exercises to lose weight fast.