You Can Still Be Lazy And Lose Weight

I'm the type of person that when I'm at the gym I work my tail off. For the hour that I'm there I will lift weights for thirty minutes and then hop on the treadmill or elliptical machine for another thirty minutes. While I am at the gym my sole purpose is to work out. I try to avoid conversations with people so I can stay focused. But when I am at the mall or at home, you better believe I'm the person who is taking the elevator or sitting on the couch using the remote - trying everything I can NOT to get off the couch.