Learn the Secret Shared by Only 5 Percent of Dieters

If 95% of dieters return to their old habits and regain the weight they lost, maybe it is time for some new thoughts on weight loss. Too often you find yourself "going through the motions" of weight loss: you eat less, choose better foods and exercise more. You do all the things you are "supposed" to do yet the results are minimal and require a lot of willpower.